This is How I Easily Ghosted My Anxiety
Escaping from Constant Worry and Fear
4 min readMay 1, 2024
My heart was pounding, and I couldn’t catch my breath.
Anxiety gripped me like a vice, squeezing the air from my lungs.
I felt trapped, like the walls were closing in. Panic attacks had become a regular occurrence, and I was desperate for relief.