Kristen,

So insightful, as usual.

You mention healing your childhood trauma.

You can train your brain to heal.

I strongly suggest the book "Childhood Disrupted" by Donna Jackson Nakazawa.

Here, she offers TWELVE ways to heal childhood trauma - with a huge focus on healing the female brain.

Intentional neuroplasticity!

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Marty Wolner | Healthy Anger Leadership
Marty Wolner | Healthy Anger Leadership

Written by Marty Wolner | Healthy Anger Leadership

I'm a Healthy Anger Leadership Coach, Author and TEDx host. I help high achievers master healthy anger as a powerful leadership tool.

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